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So you don’t want to waste another moment of your precious life? And you’ve pretty much decided that you want to take action and start working towards:   Feeling more positive about yourself! Learning to respect your body enough to

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Are you a long term serial dieter, who is totally fed up of feeling ashamed of your body size?   Have you spent YEARS trying to get to a healthy weight?  But yet no matter what you try, you just

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