Self-Esteem for Serial Dieters



Self-Esteem for Serial Dieters is an online programme beginning on Sunday June 24th

21 days to a happier and more confident you!





Are you a long term serial dieter who suffers with low self-esteem?


Well let me tell you….. I totally get it!


  • I know that there is a part of you that feels like just hiding away.
  • know that there’s another part of you that craves to be noticed and valued.
  • I know that how you feel about your body, is closely linked to how you feel about yourself as a whole.
  • I know that you would absolutely LOVE to change all of this.
  • And I know that you probably won’t believe me…… BUT it IS totally possible to upgrade your self-esteem (in just 3 weeks!)



Let me introduce you to my new online programme



This programme is jam packed with tools, strategies and techniques that you’ll be able to use long after the course is over.
It is designed to support you fully and comprehensively in raising your self-esteem.



Because when you change how you feel about yourself……
and when you change how you treat yourself……..
and when you change how you allow others to treat you…….
well then, you change your whole life for the better.





How would it feel?


How would it feel to not be constantly questioning yourself?

To not be always trying to second guess what others are thinking of you?

To feel confident and secure in your own opinions and decisions?

How would it feel to know that you have a whole load of strategies, tools and techniques to help when anxiety or self-doubt strikes?




Let’s talk price!

Because I know how those of you with low self-esteem are resistant to investing in yourselves, I’ve priced the programme incredibly low at £47 for the first 12 to sign up.
Not because you are not worth the higher investment (absolutely NOT!)
And not because the programme is not worthy of a higher investment (how do you put a price on transforming how you feel about yourself, changing your life for the better? It’s priceless right?)
But because I want to make sure there is no hesitation on your part.
If you know you NEED it, I want you to just go for it and sign up!


YES! Sign me up for the course for £47


YES! Sign me up for the 1-1 option!




Client testimonial

After 25 years of yoyo dieting, I was fed up of how dieting made me feel.  Working with Anna has in just a few weeks, changed the way I feel about myself.   I’m learning to love myself again and lose the self-criticism.  Anna’s approach is wonderful, kind and supportive.


The programme is designed to be a self study course, but  as an added bonus you will have my full support and encouragement for the full 3 weeks in an exclusive, private facebook group.



1-1 Option

And for those of you who want to really invest in the process and get

extra 1-1 support, I am offering 3 spots to do just that.

This is for you if you feel like you need to talk things out privately with me, and you also want extra accountibility.

As well as the online content and access to me in the Facebook group, you’ll get 2 x 1 hour 1-1 calls: 1 during the 3 weeks that the programme is running, and one within a month after the course has ended.

The investment here is again extremely competitive at £147


YES! Sign me up for the course for £47


YES! Sign me up for the 1-1 option!




1-1 Client Testimonial

Anna is very easy to talk to and uses a good mix of her own experiences and useful questioning to help to really understand what is preventing you from getting to where you want to be. It feels like a luxury to spend time talking about yourself, but saying out loud the things you have thought about your body and food over the years is very helpful.





What we’ll cover in the programme

As already mentioned, the content will be delivered straight to your inbox in the form of videos and work sheets.  Here are some of the topics we’ll cover.

The confusion caused by not differentiating between body esteem and self-esteem

We’ll be exploring what may have contributed to your low self-worth

Hacks to improve body confidence.

The role that shame plays.

How to change your internal dialogue to improve self-esteem

The importance of boundaries

Tools, strategies and techniques to help with both self-esteem but also it’s side effects e.g. anxiety

An introduction to EFT (Emotional Freedom Technique also know as tapping), a powerful way to quickly relieve stress, emotion and to change thinking.

And more!!


My own self-esteem is so much improved now, that I have no problem in telling you that this is an incredible offer and not to be repeated.
Once the first 12 spots have been filled the price will go up to £67 (still a no brainer considering the potential transformation).  But if you want to get the reduced price……..


YES! Sign me up for the course for £47


YES! Sign me up for the 1-1 option!




Who am I?


Coffee and Coaching- Group Life Coaching sessions at affordable prices.

I am a woman in my 50s, who spent 40 years obsessed with weight loss (I even worked for a well known weight loss company for 13 years, both leading group meetings and as a company trainer).

I have suffered with chronic low self-esteem for almost as long.

4 years ago I decided no more.  It was time to change my life.  It was time to change how I felt about myself.

I realised that all those years of being immersed in diet culture, had not only affected my body confidence but also my already shaky self-worth.

I have learnt so much through my own journey to better self-esteem, and now feel driven to help other women to feel better about themselves (before it’s too late……life is short right?)

I am also a professional life coach and a certified EFT practioner.





Legal Disclaimer:

Every effort has been made to accurately represent this product and its potential. The testimonials used are exceptional results and are not intended to represent or guarantee that anyone will achieve the same or similar results. Each individual’s success depends on his or her background, dedications, desire and commitment to take action.

Full terms and conditions can be found on my main website here

Free Body Confidence boosting video series

Sign up for your FREE video series!

And join our mailing list to receive the latest news, plus body confidence tips and lots more!.

Check you email inbox for our confirmation email. Once you have confirmed we will send you the first video.